Publish Date
5 Sep, 2025
About This Book
Dr. Vivek G Vasoya's book on Cognitive Behavioral Therapy (CBT) provides a comprehensive guide to the principles, techniques, and applications of CBT. From understanding the connection between thoughts, feelings, and behaviors to challenging negative thoughts and implementing relaxation techniques, this book offers practical strategies for improving mental health and well-being. With chapters dedicated to problem-solving skills, mindfulness-based CBT, and specific mental health disorders, readers gain valuable insights into applying CBT techniques in their daily lives. Whether seeking personal growth or professional guidance, this book serves as a valuable resource for anyone interested in learning about CBT and its transformative potential.
About The Author
Dr. Vivek G Vasoya is a qualified homoeopathic psychiatrist, holding an MD degree in the field. He received his training from Dr. M L Dhawale Memorial Homoeopathic Institute in Palghar, Mumbai, which is known for its excellence in homoeopathy education. With his expertise in both homoeopathy and psychiatry, Dr. Vivek aims to provide holistic and personalized care to his patients. He believes in addressing the root cause of mental health issues and strives to help his patients achieve overall well-being. Dr. Vivek's approach to treatment involves a thorough evaluation of a patient's mental health concerns, followed by an individualized treatment plan that may include homoeopathic remedies, psychotherapy, or a combination of both. He is committed to empowering his patients to take charge of their mental health and lead fulfilling lives.
Dr. Vivek G Vasoya MD
Dr. Vivek G Vasoya is a qualified homoeopathic psychiatrist, holding an MD degree in the field. He received his training from Dr. M L Dhawale Memorial Homoeopathic Institute in Palghar, Mumbai, which is known for its excellence in homoeopathy education. With his expertise in both homoeopathy and psychiatry, Dr. Vivek aims to provide holistic and personalized care to his patients. He believes in addressing the root cause of mental health issues and strives to help his patients achieve overall well-being. Dr. Vivek's approach to treatment involves a thorough evaluation of a patient's mental health concerns, followed by an individualized treatment plan that may include homoeopathic remedies, psychotherapy, or a combination of both. He is committed to empowering his patients to take charge of their mental health and lead fulfilling lives.
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